One to one therapy session

As a therapist, I work with adults, young people and children (8yr+) both face-to-face and online.

I can provide short-term CBT or a more tailored integrated approach.

£50-£60 per session.

Sessions are conducted weekly, and after 6 weeks, this will be reviewed to ensure progress is being made and to discuss how to move forward.

Making the decision to make the change and start therapy is a big decision for you and your family. When you feel that now is the time, don’t hesitate to get in touch with me.

Reiki & EFT combo

EFT, also known as Emotional Freedom Technique, has gained popularity for its simple yet effective approach to addressing emotional issues and promoting overall well-being.

By tapping on specific meridian points on the body, EFT helps to release blocked energy and restore harmony within the body's energy system. Through the gentle tapping motions, EFT allows individuals to connect with their body's natural energy pathways and send signals to the brain's stress control centre.

Reiki is a form of energy healing. Over time, energy blockages may lead to illness. Energy medicine seeks to enhance energy flow and eliminate blockages, akin to acupuncture or acupressure. through regular sessions, Reiki maintains energy circulation and can promote relaxation, alleviate pain, accelerate recovery, and alleviate other illness symptoms.

Both practices work well together by unblocking the emotion and moving it on. This is can be both an emotional and relaxing experience at the same time!

For 16+ years

30 min of EFT (tapping)

30 min of Reiki

£50